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Introducing Bodymap Pain Tracking

Pain is often hard to describe—and even harder to track. Our new Bodymap Pain Tracking feature gives your users a simple way to identify where pain occurs and how severe it is, so you can make better decisions and guide them more effectively.

Kyle Barrow avatar
Written by Kyle Barrow
Updated this week

What Bodymap Tracks

When completing assessment questions related to pain, users select an exact location on the body from predefined areas. Bodymap includes 31 anatomical regions, covering both the front and back of the body.

For each location identified, the user provides a pain severity rating using a 0–10 Visual Analog Scale, where:

  • 0 = No Pain

  • 10 = Severe Pain or Extreme Discomfort

This scale is designed to capture the intensity of pain at the moment it is reported.

When Users Report Pain

Bodymap appears during two parts of the assessment:


During the Movement Assessment

When completing a movement screen, users may be asked whether the movement caused pain.

If they answer “yes,” they are prompted to:

  1. Choose the part(s) of the body affected

  2. Identify left/right (if applicable)

  3. Rate the severity using the sliding scale

This associates pain directly with the movement being performed.


During the Injury History Component

Users can also document pain that may not be tied to screening movements.

Examples include:

  • Chronic or recurring pain

  • Pain from past injuries

  • Pain experienced during daily activity

This ensures the user’s pain profile reflects both current and historical concerns.


How the Pain Scale Works

After selecting a region, users slide a marker along a bar displaying increasing severity.

Typical interpretation guidelines include:

  • 0–3: Mild or occasional discomfort

  • 4–6: Noticeable pain affecting performance

  • 7–10: Significant pain or major functional limitation

Although the rating is subjective, the Visual Analog Scale ensures consistency across assessments.


Where Pain Information Appears

Once recorded, pain data becomes visible within the user’s assessment results and profile. In most cases, the information is grouped by body area and categorized with:

  • The location

  • The associated movement (if applicable)

  • Severity rating

Professionals can refer back to these entries at any time.


How Professionals May Use This Information

Pain reporting provides context when reviewing functional results. Professionals commonly use Bodymap information to:

  • Identify areas needing corrective strategies

  • Track whether pain improves or worsens over time

  • Adjust program recommendations

  • Discuss limitations or movement restrictions

  • Determine whether further evaluation is appropriate

Examples of practical decisions include:

  • Modifying exercise load if a movement consistently results in pain

  • Reassessing a painful movement after corrective interventions

  • Referring a user for clinical care if pain persists or increases

Pain data contributes to more informed guidance and clearer progress monitoring.


Notes on Pain Interpretation

Bodymap does not diagnose the cause of pain.
Instead, it serves as structured symptom tracking.

Professionals should consider:

  • Movement quality results

  • Pain location and severity

  • Relevant injury history

  • Changes observed during retests

Using these together creates a more complete view of the user’s movement health.

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