A
Add-ons: Optional features or user allotments that can be added to a subscription plan.
American College of Sports Medicine (ACSM): Source of evidence-based guidelines used in Symmio for activity and health metrics.
Area of Focus: Symmio-identified priorities based on assessment results to guide improvement.
Assessment: A set of tests (Movement and Lifestyle) used to evaluate a user's functional wellness.
Assessments: The combined result of Movement and Lifestyle Assessments.
Assessment Only (Link Type): A unique link for the functional wellness assessment only, with no auto-enrollment.
Assessment + Wellness Program (Link Type): A link that includes both the assessment and automatic enrollment into a wellness program.
B
Balance & Reach Test: A movement test evaluating lower-body control and balance.
Baseline Assessment: The first assessment completed by a user to establish a starting point.
Behavioral Health: A domain focused on mood, emotional health, and psychological well-being.
Behavioral Health Score History: A timeline of changes in behavioral health scores.
Biological Sex: A demographic variable used to personalize scoring and risk assessment.
Billing: Section in Settings for managing subscription payments and invoices.
Billing History: Record of all billing transactions for the account.
BMI (Body Mass Index): A measure based on height and weight to determine weight classification.
Obese: BMI 30.0 and above
Overweight: BMI 25.0–29.9
Healthy Weight: BMI 18.5–24.9
Underweight: BMI below 18.5
Body Composition: A health indicator using BMI and hip-to-waist ratio.
Body Composition Score History: Track record of changes in body composition scores.
Breath Hold Time: A breathing test result measuring breath control duration.
Breathing Quality: A domain assessing respiration function and efficiency.
Breathing Quality Score History: Historical log of breathing quality assessments.
Birthdate: Required demographic input for users.
C
Clearing Tests (Shoulder & Spine): Screening movements that identify painful or restricted patterns.
Core Plan / Pro Plan / Enterprise Plan / Trial Plan: Different subscription tiers with varying features and user limits.
Current Pain / Injury Location: Self-reported areas of discomfort identified during assessments.
Current Streak: Number of consecutive days a user has followed their assigned program.
D
Dashboard: Admin or coach view summarizing user activity, assessment stats, and wellness progress.
E
Engagement: Metrics reflecting how often a user interacts with Symmio (7-day, 30-day, all-time).
F
Focus Breakdown: Visual representation of a user's wellness focus areas.
Functional Wellness Report: Detailed overview of user results, risk categories, and personalized guidance.
G
Groups: Organizational tool to sort and manage users by location, type, or other filters.
H
High Risk: Indicates significant issues in assessment needing immediate attention.
High-Risk Recommendations – Healthcare: Recommendations triggered by high-risk physical pain or movement responses.
High-Risk Recommendations – Behavioral Health: Recommendations triggered by elevated mental health risk factors.
High Risk Users: Users classified as high risk based on assessment results.
History: Tab showing all prior assessments and changes in scores.
HIP-TO-WAIST RATIO: Measure of body shape and associated health risks.
High: 1.0 or above
Moderate: 0.96–0.99
Low: Below 0.95
I
Injury History: User-reported previous injuries impacting function.
Injury History Score History: Score trend tracking past injuries and recovery.
Integrations: External tools Symmio connects to, like Zapier.
Intercom Academy: Platform that hosts self-paced Symmio Academy courses.
L
Lifestyle Assessment: Self-reported evaluation of sleep, stress, diet, and behavioral wellness.
Links: Custom-generated URLs for onboarding users.
Link Type: Defines whether the link sends users to assessment only or also enrolls them in a wellness program.
Low Risk: Indicates no major wellness concerns in the assessment.
M
Moderate Risk: Indicates manageable but noteworthy wellness concerns.
Movement Assessment: Guided test of physical mobility, strength, and pain response.
Movement Health: Domain encompassing joint health, muscle control, and physical range of motion.
Movement Health Score History: Score tracking for movement-related wellness.
Muscle Strength Training: Weekly strength activity level.
Recommended: 2+ days
Some: 1 day
None: 0 days
Musculoskeletal Health Risk: Risk classification based on pain and movement performance.
N
New Accounts: Recently added users or clients in your organization.
Notifications: Updates and reminders triggered by user actions or system events.
Nutrition Awareness: Domain focused on dietary behavior and knowledge.
Nutrition Awareness Score History: Tracks user progress in the nutrition domain.
O
Onboarding: The setup process for new Symmio users and organizations.
P
Pain Locations Identified: Number of painful areas noted during the movement assessment.
Patient Health Questionnaire-9 (PHQ-9): Tool used to screen for depression symptoms.
Payment Method: Credit card or billing account used for subscription payments.
Physical Activity: Measures aerobic and strength activity.
Physical Activity Score History: Score log tracking physical activity levels.
PRIORITY: Top areas for intervention based on the latest assessment.
Progress: Summary of improvements in scores and wellness markers over time.
R
Recovery Score (SANE): Self-reported measure of progress from injury.
Role: A user’s permission level within Symmio: Admin, Group Manager, Team Member, User.
S
Slight Risk: Low-level risk flag suggesting mild concern.
Sleep Quality (PSQI): Sleep scoring system based on questionnaire results.
Good: 0–4
Okay: 5–9
Poor: 10–21
Sleep Wellness: Domain that evaluates rest quality and habits.
Sleep Wellness Score History: Tracks trends in sleep-related responses.
Spine Clearing Test: Pain screen to detect back-related movement issues.
Streaks & To Dos: Daily checklist and engagement record for active users.
Summary Page: User profile tab showing Wellness Score, risks, and program details.
Symmio Academy: Learning portal with interactive, self-paced training for platform users.
T
Tags: Custom user labels for sorting and reporting.
Team: Your internal group of teammates—admins, coaches, and contributors.
Toe Touch Test: Flexibility and lower back screening movement.
Today / Up Next: Program module tracking what’s due now and coming soon.
U
Users: All individuals with profiles on the platform.
Users Add-on: Subscription extension allowing more users in the account.
UNDERWEIGHT (BMI category): BMI classification below 18.5.
V
Vigorous Activity (per week): Intense exercise tracked weekly.
Recommended: 75+ minutes
Some: 50–74 minutes
Little: 0–49 minutes
W
Wellness Program: A curated sequence of content and activities based on the user’s assessment.
Wellness Program Add-on: Subscription tier that includes access to advanced wellness content.
Wellness Program Progress: Track of what a user has completed in their program.
Wellness Program Status: Key data points like Start Date and End Date.
Wellness Score: A calculated number representing overall wellness.
Wellness Score History: Historical log of Wellness Score changes over time.